• The spring session has just begun and will run till May 14th. There will be no classes on Good Friday March 25th. You can begin the session any time, if starting after the first week, the price will be pro-rated to the remaining weeks.  

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    Sirsasana is good for the Brain.   As Guruji says in Light on Yoga " Regular practice of sirsasana makes healthy pure blood flow through the brain cells.  This rejuvenates them so that thinking power increases and thoughts become clearer."  BKS Iyenger At JNS Yoga Studio,we can help you get all[...]

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    A new year brings in a new session at JNS.  The current session runs from January 11 to March 12, 2016.  The classes have not changed, but there has been some shuffling of teachers.  This session the Building To class will be building to Sarvangasana (shoulder stand) for the first half of the [...]

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